We’ve been told by psychologists that we think about 60,000 thoughts a day! Most of us are barely aware of many of these thoughts, which means that the majority of us are running on autopilot!
Another staggering statistic is that 90% of our conscious or semi-conscious thoughts are habitual! Essentially, we are playing the same thoughts over and over, and of these thoughts — 80% are negative!
The only thing in life we have direct control over is our thoughts, and our thoughts determine how we experience life!
“Once you begin to understand and truly master your thoughts and feelings, that’s when you see how you create your own reality. That’s where your freedom is, that’s where all your power is.” — Marci Shimoff
“We have been taught to believe that negative equals realistic and positive equals unrealistic.” — Dr. Susan Jeffers